It's a New Year's resolution and a challenge diet all rolled into one.
Pick one or more junk food ingredient to give up for the month of January.
The toxic threesome are:
1. Sugar (Fructose)
2. Wheat (Gluten)
3. n6 Oil (Industrial Vegetable and Seed Oil)
It could very well change your life for the better.
If you have questions, check the FAQ. If you still don't find your answer send an email to firstname.lastname@example.org
When you're ready to sign up just send a message to email@example.com with your first name, last initial, the town or city where you're currently living, and which of the junk ingredients you are giving up. If you pick more than one you can join the "double trouble" or "triple threat" clubs.